Beco BEnamic Aqua Aerobics Excerise Aid – Pink

The BECO BEnamic Aqua-Fit aid is the ultimate aqua fitness product for training the upper body. It can be used in shallow and deep water and is suitable for your aqua fitness goals. The BEnamic provides a low buoyancy and a low resistance, meaning it is easier to hold and use, making it easier for you to do different exercises that address different muscles and muscle groups. By using the BEnamic in aqua fitness you are training muscles of the upper body, and you can use it for training and improving stamina, coordination, and flexibility. Thanks to the low buoyancy of this product you can work in a stable position, think of training in shallow water. You can also use it for training in deep water, then use a flotation device such as a wet belt. Features Provides a low buoyancy and a low resistance in the water. Works different muscles and muscle groups. It can be used for training and improving stamina, coordination, and flexibility. Low buoyancy enables you to work in a stable position Dimensions: 45 x 24 cm.